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I wasted years of my life and a small fortune in search of a real detox plan that was right for me when all the time the answer was food types that were already in my kitchen. I just needed guidance on how to use these food types to maximum effect.
Many detox plans will promise you massive weight loss in as little as 10 days. Do really think that by starving yourself this is going to be an effective long term solution to a healthy body and a healthy weight. It is a well known fact that those who lose weight by the "little and often" method in general are those who keep the weight off long term. Start a regular bi-weekly 2 Day Detox Diet and not only will you feel energized but you will lose weight!
Most of us are overfed but undernourished! Just a few generations back there was far less obesity, less heart disease, less cancer and eating disorders were virtually unknown! In today’s modern world we have vastly changed our diet to such an extent that we rely on ready-made meals and processed foods full of junk. Most of our grandparents were in many cases much poorer than ourselves but they sure were much healthier!
We live in a highly toxic world and fuel our bodies which unhealthy processed foods that lack the natural vitamins and goodness we need. We may be overfed but in general we are not healthy. Starting a regular but short detox regime will get you back on track to a true feeling of well being. The junk we feed ourselves slows us down and makes us feel tired and bloated. Would you like to feel healthy and energized?
Now is the time to change your life and treat your body with the respect it deserves!.Bin those expensive useless diet pills! Forget the fad detox / diet plans that you know will do you no good long term. Simply learn the basics of detoxification of the body and regain your well being!
I’m not going to promise that by taking up this detox plan you are going to be running marathons or qualifying for the next olympics. I can promise you that in time you can regain your normal weight and you will feel energized and healthy. Do you know that if you cut 2 slices of bread and butter from your daily… Read more…
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