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Weight Loss Revelations is the latest sensation in diet consciousness books. Through it’s no-nonsense, direct approach, it targets why we lose faith in diets and how to listen to the simple truth. The responsibility to lose weight is squarely up to you but Weight Loss Revelations provides you with signposts leading to a new you.

By listening to your body, really hearing what it needs and acknowledging it, you can conquer the most anxious food cravings. The formula is simple: Want strawberry cheesecake? Psychologists say that it’s the strawberry flavor that we crave so instead of a caloric hullabaloo, have some strawberries with some cool whip.
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