Underground Core Training – Core Training – Core Strength

Core STRONG "13" is not just another product from an average or ‘famous’ fitness professional. Core STRONG "13" is the creation of Barry Lovelace, a sports performance specialist internationally known as ‘THE King of Core’ by fitness professionals, personal trainers, coaches and athletes of ALL levels world wide. Barry is also a member of Team Men’s Fitness, expert author, creator of several athlete training products, gym owner and has his information published in print all over the world including Men’s Health.

‘We are ALL athletes in one form or another and should most definitely include core training in our lives no matter what age,’ says Barry.
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Abs Workout for Men and Woman – Ultimate Abs Challenge

During my long career as a personal trainer and fitness model, the single question I get most from people is what did I do to get such well defined abs, and what they can do to achieve the same.

Since so many people were asking me this question, I decided to spill the beans in this short article.
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