Walk It Off Me – Walk The Fat, Lack of Energy, and Disgusting Body Off of You

Walk It Off Power Walk’s mp3 collection is a brand-new approach to fitness based on scientific research and human psychology. It goes against everything you have learned about getting fit and is, quite simply, the most effective, low-impact health and fitness makeover you’ll ever try.  Just load them into your player and you are on your way to fitness and health.

Walk it Off Power Walks are based on two university studies which saw participants lose 400% more thigh fat, 200% more belly fat and 300% more overall body fat than people walked off the same amount of calories but did not follow the protocols.
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