Breastfeeding doesn't guarantee weight loss. Here's what you should know.

Breastfeeding doesn’t guarantee weight loss. Here’s what you should know.

Celebrity moms often attribute their post-baby weight loss to breastfeeding. Although breastfeeding does help burn about 500 calories a day, the body craves those calories to be replaced. Weight loss results from breastfeeding may be able to be seen three mon…

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INCREDIBLE Weight Loss Transformations!!


6 weight-loss tips from people who have dropped between 20 and 250 pounds

6 weight-loss tips from people who have dropped between 20 and 250 pounds

Finding the right motivation to lose weight often comes from others who have similar experiences. Losing weight requires lifestyle changes you can sustain. The initial weight loss is only part of the equation. You need to have a plan in order to maintain your…

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