Abs Workout for Men and Woman – Ultimate Abs Challenge


Professional Fitness Model reveals industry secrets to getting “Fitness Model” Abs in 12 weeks .

During my long career as a personal trainer and fitness model, the single question I get most from people is what did I do to get such well defined abs, and what they can do to achieve the same.

Since so many people were asking me this question, I decided to spill the beans in this short article.

So if you’re looking to get the kind of washboard abs that fitness models have, in the fastest way possible, then you’ll want to read this article to the very end.

Let me give you a little background about myself, so that you know I’m not one of those scammers in the health and fitness business.

I’ve also been featured in popular blogs such as Bodybuilding.com, a popular blog which I was requested to write for them and share my knowledge, Cutandjacked.com, Monsterstatus.com, and Fitness Magazines such as Fit and Firm Magazine, World Physique Magazine, Muscle Insider Magazine, and more.

I’m also a personal fitness trainer who has helped clients get into the best shape of their lives

4 of my clients have even gone on to compete in bodybuilding competitions and been ranked top 4 in the competition.

So trust me when I say that there are many abs training and ab workout programs or weight loss programs out there that are simply scams.

There are many programs out there that claim there’s this magical way to getting abs by eating "special foods" that burn belly fat, or by doing some “special exercise” that burns fat in just a few days.

Although you do need to put in effort to get abs, you CAN dramatically reduce that effort required and get abs faster, if you know the right way to do it.

It’s just like when you’re learning something new. You can learn it on your own but take longer, or have a tutor guide you with the right knowledge so you learn faster and easier.

And, if you want to get "Fitness model" abs, you need to stick to a more advanced abs workout routine to make your abs extremely defined.

Now, in case you’re wondering, I definitely didn’t get my abs by having good genes or a "naturally more athletic body."

Here’s why you DO NOT need to be a bodybuilder or fitness expert or have “good genes…