Overweight and obese sufferers can now enjoy amazing delicious, decadent, healthy chocolate that will actually help to burn fat. There are over 40 chocolate recipes.
“How would you like to eat these amazingly decadent chocolate treats and stay true to your diet.”
She is a retired Home Economics teacher living on the Gold Coast, Australia. Having studied in Melbourne, she majored in nutrition, food science and biochemistry.
She has maintained a keen interest in nutritional trends for over 40 years and is constantly on the lookout for healthier food options. This was very important to her when she was raising five children and dealing with the obstacles we all experience while trying to maintain a healthier lifestyle.
This book is the result of the anguish she felt over the years as she has watched, and (to be truthful) indulged in, the eating of very damaging sweet, chocolaty food. Let’s face it, who can resist! She is proud to offer you a solution and it comes in the form of her deliciously smooth chocolate and is not only amazingly healthy but fat burning as well.
Something scary has slowly crept into our eating habits and changed the way we look at food. The food industry has discovered the link between food consumption and overeating and is exploiting this knowledge to the detriment of your health and weight.
With this knowledge in mind the food giants have been playing around with our food so that it contains as much sugar, fat and salt as possible. Everything has been softened so food “melts in the mouth”. It is easy to wolf down massive servings without feeling full. Even when we feel full we still cannot stop. It’s like our brain has been hot wired!
Most low fat diets just don’t work and it is not surprising. It is because you are slowing starving yourself and the deprivation is torture! You feel hungry and miserable all the time.
Health organizations including “The National Institutes of Health” and “The American Heart Association” -recommend we get 30% of our calories from fat.
The food giants have falsely steered us away from saturated fats towards polyunsaturated vegetable oils and margarine over the past 50 years. (She explains why in detail in her book – it has nothing to do with our good health) If low-fat diets are the answer then why has obesity around the world risen to epidemic proportions over the past two decades?
With this chocolate you can re-wire your brain to accept when you are satisfied and…