Hi, I’m Calvin Buhler, author of Fat Loss Fast Track: 40 Day Rapid Fat Loss Solution and creator of the Fat Loss Fast Track program. As a coach, trainer, author and speaker my articles and programs have appeared in some of the most respected online and print health and fitness publications and I have spoken from stages around the world.
My training and nutrition programs have helped many people from all walks of life achieve unbelievable results during their journey to getting and staying in the best shape of their lives.
From packing 40 pounds of muscle onto the frame of a scrawny business executive to getting a single mom of two to lose nearly 70 pounds and from assisting an overweight teen to lose 60 pounds in 60 days to preparing Olympic athletes for the biggest competition of their lives. Basically, I’ve spent almost every working minute of the last 15 years helping people transform their bodies, improve their performance and ultimately experience a life of physical freedom.
You’re here today because you are sick and tired of looking in the mirror and not being happy with what you see. This is not how you want to live your life. You want a body you can be happy with, a body you can be proud of.
Every year for more than 10 years I would spend half the year doing just about everything I could to gain as much weight as I could and then spend the other six months doing just about everything I could to lose as much weight as I could.
As you may or may not know wrestling is a bodyweight specific sport. Meaning whatever I weighed was the weight I competed at against others who weighed the same. So began the insanity of gaining as much lean muscle as I could in the off-season and then attempting to lose as much body fat and excess water as I could leading up to the wrestling season. This did not give me much time to lose the weight. To make a long story short, I personally experimented with my nutrition and exercise programs and develop some techniques that worked.
Some of these secret techniques that I discovered went against all conventional wisdom, but they worked extremely well and worked in a short window of time. For example, I would lose up to 20 pounds in as short a time as a week and as…