First Aid Essentials For Backpacking And Hiking



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If you are taking any sort of backpacking or hiking adventure – regardless of whether it will be a short one or a long one – you should make sure you have some basic first aid supplies with you. After all, you never know what will happen to you when you are out on the trail, and the last thing you want is to be stuck in the middle of nowhere without the supplies you need!

Two of the most important things for you to have with you are asprin and ibuprofen, as it will not be unusual for you to end up needing some pain relief. Additionally, some sort of ointment or cream for soothing bug bites and burns is extremely useful.

Of course, you are probably already aware of the fact that you will want to bring bandages with you, but you may not realize just how far you should go to prepare in this area. Not only should you have basic bandages, but you should also have other bandages – such as butterfly bandages and eye bandages – for anything you might encounter. Furthermore, you will want to clean cuts and abrasions before you apply bandages, so you should have some sort of disinfectant cream with you, as well as some alcohol swabs.

Any good first aid kit will also have in it something that can protect you from the sun, as well as from sun damage. In addition to sunscreen – which is, of course, a must – you should have some sort of skin cream and some lip balm that can soothe pain inflicted by the sun.

Cooling packs are also good to bring with you, as you never know when you will need to “put ice on something.” With a cooling pack, you will be able to put ice on something even when you have no ice around you.

In your first aid kit, there are also a number of less basic, more specialized things you will want to make sure you have with you. And a great thing to do instead of trying to pack an entire first aid kit yourself is to spend $20 on @@AMAZONTEXT;B000053519;the first aid kit from First Aid Only@@, and to then have everything you could possibly need!



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