Home Workouts


Easy at home workouts for women including home cardio and ab workouts. Home fitness with the Ultimate Home Workouts 22 minute system. Fast fat burning results at home.

If you’re frustrated by your lack of fat loss progress, too busy with your family, career, and life to spend knocking yourself out at the gym, or if you’d finally like to lose your stubborn body fat, flatten your stomach and dramatically increase your energy levels, then this might be the most important letter you’ll ever read.

Hi, my name is Susan Campbell and I am a Certified Strength and ConditioningSpecialist and Fitness & Fat Loss Expert for over 12 years. I’m not a professional copy writer but what I have to share with you is so revolutionary and so exciting – I just had to sit down and tell you about it. So please bear with me a little.

Let me start by telling you I’m a highly sought after personal trainer who coaches some of the busiest professionals and parents with crazy family schedules in and around NY’s Capital Region.

Trouble is, most of my clients are just too darned busy to get to the gym to meet with me. There just didn’t seem to be any time to get their exercise in. And even worse, between taking care of their family, running a household, and traveling for work, it’s nearly impossible to stick to their workout routine.

That’s why I decided to do something about it. I wanted to create a fast and highly effective home workout program that my clients could do at home anytime with little or no equipment. One that blasted away body fat like nothing they had ever experienced before.

Truthfully, a program like this had never been available before but I went ahead with my research and started experimenting anyway. The other trainers I know all laughed when I told them what I was up to. You should have heard them having a great time at my expense.

It didn’t take long until I discovered the secret method to burning maximal fat in minimal time at home!

I initially started doing the workouts 4 mos ago in preparation for my 20yr high school reunion. I wanted to lose a few lbs and tone up in order to look and feel good for this big event.

The results exceeded my expectations. I have gained muscle and definition that I have not seen in years. I feel better, healthier and my clothes fit again.  I tried…