Important Note – It’s essential when doing the raw food diet to make sure that it’s low fat and not high fat.
You can also sign up for the free newsletter there to get more recipes and read some free online chapters.
"This book is a tremendously motivating guide to Living Foods that is not only informative, but "user-friendly"!
The recipe section is phenomenal; the meal preparation hints and tips are practical & useful. I have personally felt an improvement in my own health very rapidly through simply incorporating a few of his many excellent suggestions into my family’s diet.
His relaxed approach to a Raw Food lifestyle brings the joy back into living. I would recommend this book to all my clients."
With the massively increasing interest in raw food, and the huge rise in ebook usage, this Raw Food Ebook is proving to be the next ‘Fit for Life’ Bestseller.
Discover the secrets to having the physical body you’ve always dreamed of, mental clarity and focus, and more energy than ever before.
The Raw Food Diet is ranked as one of the Seven Most Popular Diets in the World by Medical News Today!
The book has been great reading so far. I like the style of your writing. You communicate through the words like talking to me. I relate to so much that you say.
You can have someone with experience teach you how to start the raw food life
He has cut his need for sleep by over two hours per night, making extra time for more living!
Christopher has a list of over 65 personal benefits from the raw food diet, listed in chapter one!
He has increased the variety of his personal diet to over 200 raw foods. These are listed in chapter seven.
Read this book and find out how the raw food diet can affect your sexuality. There is an entire chapter about living food and sexuality. What you read may surprise you. The change has certainly been a benefit in my life.
What’s really amazing is how much time you save on the raw food diet. You may not realize how much time and energy you expend cooking and cleaning! Not anymore!
With the raw food diet, you choose how much time you want to spend. You can eat simply and lightly when you want, or you can take some time to prepare wonderful combinations…