Intelligent Dieter – Weight Loss DietIntelligent Dieter


If you’re struggling to lose weight, you’re not alone. Billions of women around the world are in your boat. Whether you need to lose just a couple pounds in order to look and feel your very best or you need to lose a hundred (or more) to regain control of your life and health, you simply can’t keep making excuses as to why you can’t. Sure, you’ve tried countless weight loss diets and failed countless more, but that doesn’t mean the right natural weight loss plan for you doesn’t exist. I’ve been in your shoes. I’ve felt the same painful feelings of sheer defeat at not being able to stick to a weight loss diet.

For years I was stuck in a dieting limbo. I tried everything from the vegetarian diet to the cabbage soup diet (yuck!) and everything in between. I thought I was doomed to never step foot onto a beach with confidence ever again. I thought for sure I was going to have to spend the rest of my life fantasizing about this season’s hottest fashions while loosening the drawstring on my sweatpants.

In my younger years, I was a model. I’ve posed for magazine print ads, have been on television, and have even strut my stuff down some of the most famous catwalks in the world. I may have lived an extraordinary life, but I’ve fought all the same ordinary issues that almost all women face – mainly weight issues.

Obviously, in my line of work, weight is everything. Unfortunately, I wasn’t blessed with the high metabolism that a lot of my fellow models had. If I so much looked at a slice of pizza, I’d gain 2lbs. To be honest, I was never much for exercise – like most women, I simply didn’t have the time or energy to hit the gym every day. For me, dieting was a daily struggle – and trust me… I tried every diet plan in existence! I’d only be slightly exaggerating if I told you I tried all 99 million diet plans out there and failed at every one – that is, until I met up with an old friend of mine.

A couple years ago, out of the blue, I received a wedding invitation from a Japanese woman I used to model with 15 years back. Eager to see my old friend, I packed my bags and hopped on the…