Kids Workout At Home: Belly and Legs Exercises



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Children need special attention to their physical development, especially during these times when they stay at home. In today’s video workout we have combined a set of fun and interesting exercises for kids. They target the belly area (abdominal muscles) and the lower part of the body (quadriceps, hamstrings and thighs).

If done daily, these will help children develop strength, burn calories and just stay active and healthy!

Don’t forget to subscribe to the channel if you want to receive new kids exercises every Monday!

Good luck and let’s begin the workout! 💪



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