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In fact they are ALL the reasons for women and men to gain weight after completing one of these diets.
Any program that tells you that it is not your fault that you are overweight is doing you a disservice. We are responsible for what we eat. We may have learned bad habits from our parents, but ultimately we are responsible for ourselves. In order to have rapid, permanent weight loss we HAVE to take responsibility for our life and eating habits. If we do not take responsibility then we can never change and we will continue the bad habits that have resulted in what we look like at the moment.
I looked at the diet and exercise lifestyle that I have and combined that with the good points of all the decent weight loss plans, I came up with ‘Permanent Weight Loss’
Permanent Weight Loss is a permanent weight loss plan designed to change your life, your eating habits and your exercise. It is a gentle easy way to go from a sedentary, inactive individual to a vibrant, active person. It will increase your energy levels, revitalise your life and boost your health. If you have lost the energy to do things, if you have lost your libido, your mojo, this will give it back to you. It will boost your confidence, enhance your self-image and lengthen your life span. It will enable you to do things you never thought possible.
It is not an instant, drop the weight by doing nothing weight loss program. It is a serious gradual, take control of your life, be responsible for who and what you are program. It will give you the power to change your life by putting you in charge once again. It will give you your life back. It will result in permanent weight loss.
So join me on a journey of self discovery, a journey to a new healthy, vibrant, energetic person with energy to spare, with confidence to take on the world.
With weight loss tips as well…