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There is so much confusing and contradictory information available about weight loss; it’s easy to become overwhelmed and confused.
One of the biggest mistakes we have made in the past is that we have focused on ‘weight loss’ diets rather ‘fat loss’ diets, and there is actually a big difference between the two strategies!
The good news is that things have changed, and there is a more advanced method for effective and sustainable weight loss.
Start Up – Beginners Guide to Natural Fat Loss describes what creates body fat, and helps you understand how to switch on your own natural fat loss system.
This ebook contains clear and simple instructions, with easy to understand explanations and diagrams to help gain a practical understanding about how natural fat loss occurs over a period of time with adequate nutrition and exercise.
"The best news is that it is a nutritionally balanced diet and lifestyle program. It is easy to learn which foods can switch on natural fat loss, and how they can improve your health and ultimate freedom."
This information has been put together to assist people who want to target natural fat loss but don’t know where to start.
Hundreds of people have already benefited from this natural fat loss diet and lifestyle advice to help with weight maintenance, health and well being.
Over the last four years I have been working with Dr. Ashley Granot and his team at the Ashley Centre in Melbourne, Australia assisting patients with more complex weight loss scenarios. Such as post liposuction and gastric lap band surgery, diabetes, high blood pressure, poly cystic ovarian syndrome (PCOS), obesity, depression, anxiety, bulimia and binge eating disorders, hypothyroid conditions, insulin resistance, fatty liver, metabolic syndrome, pre- conception, fertility, post pregnancy and more…
It seems that there is so much confusing information about how to achieve a desirable healthy weight balance that it is easy to become overwhelmed and confused. What appears to be missing is a basic understanding of how our nutrition, exercise and natural fat loss metabolism actually work.
There is a more efficient way to target specific fat loss, and I have spent many hours each day teaching people about correct nutrition and exercise balance, and how to… Read more…
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