Healthy eating Guide – Find scientific facts tips, advice and diet tools for weight loss and to boost energy. How to maintain a well balanced diet
All studies inside the 200 plus page ebook are drawn from some of the most up to date prestigious medical research and journals in the world, including:
… Keep reading to see how Top medical research has revealed some amazing and scary facts about about how weight and health conscious people like you and I have been brain washed and swindled by Weight loss marketing executives.
I was so impressed by the effort you put into this book. It contains all the information I needed to start living healthy. I like the way Russell had it all organised in an easy to read manner. This one will surely stay close to me, it has totally transformed my eating habits. I feel great. Thank you Russell
This book is a total breath of fresh air among a rubbish that is out there written by those who claim to know how should improve our health. Russel is a no no nonsense kind of guy, he has done his research very well. I like how he recommends a variety of vitamins and minerals, vegetables herbs… all one the way to keep you healthy. This books healthy eating advice will help you in your quest to live a healthier lifestyle. I have a good plan now for diet recipes. Great book.
I found this ebook to be quite detailed and enjoyable too. It was very informative, well written, and "to the point", no fluff. I like the wy it is all broken down, and it does contain some amazing info I needed for my eating habits. I have already started experimenting with different recipes to lose weight. I would recommend the ebook to anyone who wants to eat healthy
This book gives the best information not only on how to eat and be healthy, but also shows how different food types affect our body. I recommend the tips in this healthy guide to anyone who is aiming fo a healthier lifestyle
I’ve printed out my copy to read it, and I am totally blown away at the information inside. The way it was written makes it so easy to absorb. It is informative, very detailed and most of all a must have because it will help you with your diet. I am a new person:) thanks Russ.
Russell does a good job of outlining the factors in planning, practicing and consuming a healthy diet consistently and…