… and you still look at yourself in the mirror every day feeling like NOTHING is going to work for you….
The TRUTH is that you will NEVER LOSE WEIGHT if you continue to think that the results you are looking for are achieved with an instant fix or band-aid solution… the truth is the problem is right in front of you – or rather right INSIDE you – and you need to approach this from the bottom up (no pun).
Even if you are not a student anymore (or are not a teacher), to where you can do whatever you want to do all summer, there is still something ingrained in you that makes you want to “make the most of” summer – enjoying your days off by spending time by the pool, or by barbecuing outside, or even just by passing a relaxing afternoon in the park. But it can be frustrating (and difficult to know how to make the most of your time) when the only days you get off are during the weekend, and you are stuck with bad weather on one of these precious days off in the summer.
A great compliment to a long day off during the summer is a movie marathon; of course, this is different from just flipping on the television and clicking through the channels, as you will be picking several movies by one actor, or a series of movies, and settling in to watch them all throughout the day.
Another thing that can be a lot of fun during a day of bad weather (especially if this “bad weather” is rain – as this is fun to do while sitting in a comfy chair by the window on a rainy day) is picking a great book and indulging in it all throughout the day, until you go from cover to cover.
And playing games is an excellent way for you to pass a day of bad weather if you will be spending it with friends or family; regardless of whether the games you choose to play are board games, card games, or less conventional games such as “sardines” or “hide and seek,” you are sure to make a memorable day out of the lousy weather!
Days of bad weather can either be frustrating or a lot of fun during the summer – and if you take the right approach to such days, you can make them the latter, instead of the former!