Los Angeles, CA (PRWEB) February 28, 2015
The founders of CAAHAZ, a website that strives to help people to become healthier by offering them in-depth and educational articles about a variety of topics, are proud to announce the official launch of their new website.
As a spokesperson for CAAHAZ noted, the website offers helpful and thorough advice about dieting, including articles that explain why many popular diet fads might not always be everything they are cracked up to be. For example, the new website features a blog that illustrates how and why losing weight can sometimes be just as simple as taking a diet pill.
Titled “Lipozene Reviews and Diet Mistakes to Avoid,” the article has already been getting quite a bit of attention from readers who are eager to learn more about a fast and safe alternative to losing weight that does not involve taking the popular diet pill. As the new article notes, it is quite possible for people to lose weight once and for all without starving themselves, exercising for hours a day or following complicated regimens of pills and powders.
As the new article explains, without the right mindset and goals—as well as the proper and healthy tools—most weight loss will just be temporary.
“The key is to make small changes that you can live with that give you big results overtime,” the article said, adding that making small changes is a smart, safe alternative that will give people real results.
The new article includes a video that shows how and why following a science-based diet that is free of gimmicks and schemes will help people to lose an impressive amount of weight. As a bonus, the program features a 100 percent money back guarantee. Those who wish to learn more about it may click on a link that will take them to another website where they can read about the diet.
“The results that you will get can be just as good as taking a diet supplement,” the spokesperson said.
“If you are willing to put in a little effort, I believe that you will have great results.”
Anybody who would like to learn more about CAAHAZ is welcome to visit the new website; there, they can browse through the wide variety of educational articles about health related topics.
CAAHAZ is a new alternative health blog that helps people to lead healthier lives through education and empowerment. For more information, please visit http://www.thecaahaz.org
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Exercising During Pregnancy
Everyone knows that exercise is very good for your
health. During pregnancy, exercise can have many
other benefits as well. Normally, exercise should
be light, especially during your first few weeks
of pregnancy while your body adjusts to the changes.
Any type of heavy exercise can divert the blood
flow from crucial areas, and most women that exercise
on a regular basis should tone down their workout
regimen during pregnancy.
Swimming, walking, and yoga are two very popular
exercise activities that are suitable for pregnant
women. There are other forms of exercise such as
weight lifting that are acceptable as long as it
isn’t too strenuous. Most specialists recommend
exercise 3 – 4 times a week, unless you have a
medical condition that prevents it. If you are ever
in doubt, you should consult a physician first.
Below, you’ll find some of the best reasons as to
why you should exercise during pregnancy.
1. Exercise can help to reduce the length
of labor and recovery time. The right exercise
routines will also increase stamina that is needed
2. Improved mental health. Exercise can
lower stress and improve your emotional health,
making it easier for you to get through the
new experience of becoming a mother.
3. Exercise can also help with weight
management after the child has been born. A common
concern with most mothers is the weight they lose
after pregnancy. During pregnancy, exercise can
make postpartum weight loss easier.
4. Exercise is very good for your unborn
baby. By keeping your body healthy, you are also
looking out for your baby as well.
5. Exercise can help reduce the side effects
of pregnancy. Symptoms such as fatigue, headaches,
swelling, and constipation are all common with
pregnant women. Studies have shown exercise to
reduce the occurrence of these symptoms.
6. Exercise can also decrease the risk
of premature birth. Exercise has been proven to
decrease the risk of premature birth by at least
You should always make sure that you drink plenty
of fluids before you exercise, follow a nutritious
diet, and avoid over exertion. You should also
listen to your body, and if you start feeling
sick you should immediately stop and rest.
If you exercise during your pregnancy, you’ll find
it a lot easier to deliver when the time comes.
Exercise will help your body strengthen up, which
will make it very easy on you when you go into
the delivery room. Women who don’t exercise find
it much harder when the time comes to give birth.
Exercising during pregnancy is one of the best
things you can do for yourself and for your unborn
baby. Your baby will reap some of the benefits,
which is reason enough to exercise. Always be
safe when you exercise, and don’t hesitate to ask
a doctor for advice if you have any questions at
all. As long as you exercise safe and use good
common sense, you’ll do a world of good for
Before and After Weight loss
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From The Desk Of Carolyn Hansen (Certified Fitness Instructor) Good secrets never last long. Especially those that truly deserve to be shared. Perhaps the greatest secret to successful weight loss I have learned was imparted to me many years ago by a man whose chance aquaintaince I made long before I had decided I would devote my life to the fitness industry. It is hard not to think of it as one of those happy accidents that can mark the turning points in a life, though at the time I would not have recognized it as such. But before I tell you about this I have a confession to make. You’re about to be brainwashed. At least, that’s my goal. Don’t be too alarmed, though. Because I’ll need more than you reading the content of this page to pull it off. I’ll need to use the entire content of my book to strip away your resistance to losing weight. I’ll need to use every hard won secret I’ve learned over the years to reprogram your mind for almost effortless weight loss. Even then I’ll have to work hard at this. But it wouldn’t be fair if I didn’t warn you up front. Because I am a master at what I do – which is to persuade you to take action. The very same powerful techniques that I reveal in my book, the ones you’ll learn which will literally change the way you think – about your body, and how you treat it – are the techniques I use in every form of communication to get what I want from life. When you have learned to apply these mental devices you too will get what you want, which is a reliable and sustainable fat loss approach that uses nothing more than the most powerful forms of self-persuasion to achieve the body you desire. I am aware that this is an incredibly bold claim. But you’ll discover that my program is not like any other you have come across before. As I have said, I employ a form of mind control to achieve what cannot be done with good intentions alone. Weight loss is very difficult if you go at it the traditional way, which is why I will use a little-known secret to tap into the power of your subconscious mind, a secret that was revealed to me nearly 30 years ago…...Read More
BUT we do have a well known and well respected MD on board which is in my honest opinion worth its weight (pardon the pun) in Gold!