Hi loves! Today’s Video is going to be all about my weight loss journey.I started this journey in January 2016… It hasn’t been easy but so worth it. I hope this video can help motivate anyone who is wanting to lose weight. ►►SUBSCRIBE Here So you never miss an upload – http://bit.ly/1L1jtsA
**I use my Fitness Pal app to keep up with my calories
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Previous Weightloss Video https://youtu.be/nXePPqLYXo0
Measurements Feb 2016
32 inch waist
12 1/2 inch arms
25 inch legs
43 inch hips/butt
Measurements July 2016
28 inch waist
12 inch arms
22 1/2 inch thighs/legs
40 inch hips/butt
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******Currently unavailable on some mobile devices if this is the case for you please view on a computer!!!******Check out my website.. http://www.kzeefitness.com It is one of my goals in life to inspire others to accomplish their wildest dreams. By creating this video I hope to share my story and my struggle with others, in the hopes that they feel inspired and motivated to become the person they want to be.
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10 WEIRD WEIGHT LOSS HACKS! LIFE HACKS TO LOSE WEIGHT FAST! How to lose weight fast! 2016! How to lose weight fast! How to lose belly fat!
There is no quick fix to weight loss . A lifestyle change with proper eating habits and exercise is the only way! These tips and tricks can help you speed up the process and speed up your metabolism as well! I hope you enjoyed and give the video a thumbs up if you’re trying to change your life this year!
HIIT exercise s for weight loss :
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Some Transitions/Overlays by the amazing Gabrielle Marie
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StyleHaul, my network: http://youtube.com/stylehaul
Lose Weight Fast along with this #1 Plan!: http://tiny.cc/xks1xx (Helped me Gone 20 lbs!)
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My other Weight Loss videos:
How I lost 150 pounds: https://www.youtube.com/watch?v=N4c8DmqpLyc
My Loose Skin & Stretch Marks: https://www.youtube.com/watch?v=h3NBv1Lmxjs
Recent Video (Try On Haul): https://www.youtube.com/watch?v=yR9RSPyL544
Got the courage to share my weight loss journey. Lost 130 pounds in 1 year, 150 total! I chance my weight loss journey can inspire others out there struggling just as I was my entire life. I know well it isn’t easy, yet It is undoubtedly possible and you can do it too! Stay strong & never give up! Consistency is the real key to successfully losing weight! Thank you for watching~
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The reason many people don’t lose weight is because of mistakes they’re not aware of. Make sure you do everything you can to avoid these mistakes! If you do, you’ll lose weight effective and fast!
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Airport Lounge – Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance!
This is the edited version of The Mathematics of Weight Loss presented by Ruben Meerman.
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Why working out is great for health, but not for weight loss , explained in five minutes.
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I decided to test out WEIRD weight loss hacks to get summer ready! All these weird hacks actually work! Share the video to spread weirdness to the world & thumbs up for more hack videos!
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(I live stream every Sunday at 7pm EST to hang with my Outties)
Thanks Sofia for helping me film this video! SofiaStyled
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I shot this in LA for our new show #LifestyleGoals! 🙂
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Watch how we shot this episode: https://youtu.be/dJfaHYD4XMk
Promise Phan+ SofiaStyled Collab: