To: All women who feel frustrated about being fat who want to get rid of those hideous poundsand avoid unnecessary risks using diet pills and treatments that can harm your bodyfor life!
Make no mistake: losing weight is not a piece of cake. But it doesnt mean it has to be harmful or impossible. I mean I am fed up of all the hype and harmful weight loss approaches such as fad diets, starvation diets, ridiculous fitness gym exercises aarghhhh! Read more…
Double The Results of Advanced Depletion New Bonus: The 7 Day Diet Exercise Guide
You heard it right: Now you can enhance the certainty and speed of the Advanced Depletion Cycle with an exercise guide that works in synergy with your hormonal environment to set you up for your FASTEST week of fat loss – ever. Read more…
The one solution that promises no more crazy fad diets, calories to count, special foods to eat, or crazy potions to drink.
The fact that you’re still fat says YES, YES, YES! The fact that you are still lugging around 10, 20, 30 or more pounds tells me you’re ready to give up the ghost. That sucks and I’m sorry for you. Read more…
Right below…you’ll learn the simple, proven techniques you can use to improve your thyroid function and at the same time… lose weight, improve your energy and mood, and get the slim and slender body you want!
If you’re tired of the weight gain, lack of energy, mood swings, brain fog, depression, and other problems that thyroid issues can cause in your life, you’ll definitely want to take a few minutes to read this very important message… Read more…
If you wear a size 14 and you blow a bundle on designer size 8 dresses as motivation, you will probably end up feeling guilty, frustrated, and angry if you are not slinking around in it a month later.
In reality, you will do much better setting smaller, achievable targets for yourself. If you must try the new-clothes strategy, go down a size at a time, and do not buy anything you have to take out a second mortgage to pay for.
Because, if you continue to remorse on losing weight fast, you will end up incorporating fad diets or those that offer quickweightloss.
For most people who are not aware of this fact, there are no such things as quick weight loss diets and there is no nippy weight loss for people who want to be slimmer than what their body can provide.
The problem with most people is that they tend to opt for nippy fixes wherein fact these things are not effective at all.
What Does Not Work
Today, there are plenty of weight-loss strategies that are guaranteed to backfire. This is because these nippy fixes instilled on certain diet plans are, in reality, not efficient because it does not employ the right principle and the right attitude in losing weight.
These quick weight loss diet plans are known as fad diets because that is exactly what they are, just a fad. In time, when fashion is over and popularity wanes down, people will realize that the diet they have depended on is not reliable at all.
To know more about these fad diets that are selling like hotcakes in the market today, here is a list of some telltale signs that would tell you not to try it even once.
Here they are:
1. Skipping meals
Does your diet plan require you to skip meals? If it does, then, it is a fad diet.
Abstain from food completely is not a healthy habit. It may even cause some serious complications or problems especially for people who are sick with diabetes.
Skipping meals will only cause a hypoglycemia, or the condition wherein your blood sugar is really low, and will probably only be effective in making you eat twice as much at the next meal.
2. Dieting without exercise, or vice versa
Exercise is crucial to the human body. It is important in the proper blood circulation and other activities of the human body system.
Therefore, diet plans that do not require you to exercise are nuisances. People are born to move.
But then again, exercise alone is not sufficient. Hence, it would be better if diet and exercise will go hand-in-hand.
3. Continuous dawdling
There is no better time to start losing weight. If you want to really lose those excess fats, you have to lose weight now.
Delaying tactics will not get you anywhere and will only make the problem worse. So, if your diet plan suggests ...Read More
Finally…Discover How To Flip Your Fat Burning Switch To The “On” Position 24 Hours a Day, 7 Days a Week Using This Simple 3-Step System
this is not some other boring, complicated fad diet where you gain the weight back after you finish. This is not some over the top, drawn out exercise program where you have to spend hours in the gym to “try” and magically lose your love handles. This is unlike anything you’ve seen before. Because of hundreds to thousands of hours in the trenches researching, testing and tweaking various exercise programs and diets, you will discover Read more…
I never really wanted to eat breakfast, but I usually did it anyways. This all changed once I decided to just eat “how I felt” (and enjoyed).
I’ve heard all the reasons for eating a big breakfast, I’ve done my own research, and in the end I think it is not that “important” as it is made out to be. Simply put…here’s why: Read more…
