6 Body Weight Exercises For Mountain Bikers | Stay At Home Workout


Clickbank Promo Tools


Check out these six easy exercises using just your bodyweight that will help keep you in shape for when we can head back to the trails! Blake shows you how 😎

Subscribe to GMBN: http://gmbn.eu/subscribe
Get exclusive GMBN gear in the GMBN store! https://gmbn.eu/1yg
Follow us on Instagram or Facebook! @globalmountainbikenetwork

πŸ”Š Global Bike Festival Tickets available now πŸ‘‰ https://gmbn.eu/festival
The Global Bike Festival will take place from the 18-21 of June in Saalbach, Austria.

Start with some stretches, then 10-15 push ups, 5-10 leg squats, bicycle crunches, push up to downward dog, 30 second. side plank, and finish with VWT.

#gmbn #mountainbiking #mountainbike #mtb #bikelife #cycling #workout #exercise #stayhome

If you’d like to contribute captions and video info in your language, here’s the link πŸ‘ https://gmbn.eu/1yf

Watch more on GMBN…
πŸ“Ή https://gmbn.eu/DownCountryVsTrail
πŸ“Ή https://gmbn.eu/carparkskills

🎡 Music – licensed by Epidemic Sound
Rumour Has It – Yesable
Body Work – Mean Dabber

Submit your content here:
https://upload.gmbn.com/

Click here to buy GMBN T-shirts, hoodies and more: http://gmbn.eu/GMBNShop

For all of our Epic Rides, Routes and Adventure Plans, follow us on Komoot here: https://gmbn.eu/GMBNKomoot

The Global Mountain Bike Network (GMBN) is the world’s largest and fastest-growing online mountain bike channel and community – and your destination for the best mountain bike content in the world.

GMBN is dedicated to inspiring and unlocking your riding potential. Our videos cater to fans of every mountain bike discipline: from mile-munching cross-country (XC) riders, through adrenaline-fuelled dirt jumpers, gravity-hungry downhillers or aspiring enduro racers, and beyond.

Every day of every month, our ex-pro presenting team are on hand to entertain and inspire you while also providing a uniquely qualified insight into the world of mountain biking. Every week we deliver original daily video that include:

Adventurous and entertaining features
Mountain bike skills coaching
Technical advice and guidance
Mechanical know-how to keep you rolling
A place for the riding community with our weekly Dirt Shed Show

Thanks to our sponsors:
Canyon Bikes: http://gmbn.eu/Canyon
Nukeproof Bikes: http://gmbn.eu/nukeproof
Pole Bikes: https://gmbn.eu/PoleBicycles
Park Tool: http://gmbn.eu/ParkTool
POC helmets and eyewear: http://gmbn.eu/POCsports
crankbrothers pedals: http://gmbn.eu/crankbros
Ergon: http://gmbn.eu/ergon
Vittoria Tires: https://gmbn.eu/Vittoria
FSA: http://gmbn.eu/fsa
e*thirteen: https://gmbn.eu/EThirteen
Topeak: http://gmbn.eu/topeak
Garmin: https://gmbn.eu/Garmin
Muc-Off – https://gmbn.eu/Muc-Off
Mavic Wheels: https://gmbn.eu/Mavic
crankbrothers seatposts: http://gmbn.eu/8b
Douchebags: https://gmbn.eu/Douchebags
Komoot: https://gmbn.eu/Komoot

YouTube Channel – http://gmbn.eu/GMBNsubs
Facebook – http://gmbn.eu/GMBNFB
Google+ – http://gmbn.eu/GMBNGplus
Twitter – http://gmbn.eu/GMBNTW
Instagram – http://gmbn.eu/GMBNIG
GMBN Shop – http://gmbn.eu/gmbnshop
GMBN Tech – http://gmbn.tech/subscribe
GCN Tech – http://gcntech.co/subscribe
EMBN – http://embn.me/subscribe

Leave us a comment below!



Clickbank Promo Tools

Amazing Weight Loss Transformations//Motivational!


Clickbank Promo Tools



Clickbank Promo Tools

Amazing Weight Loss Transformations


Clickbank Promo Tools



Clickbank Promo Tools

INCREDIBLE WEIGHT LOSS TRANSFORMATION


Clickbank Promo Tools



Clickbank Promo Tools