Dear frustrated friend, If you’re anything like I was, then by now I know you’re sick and tired of spending your hard-earned money on all those “one hit wonder” secret weight loss schemes being sold today — only to be left disappointed… discouraged… and OUT a whole lot of time and money. If this is the case, and you’re still searching for an honest-to-goodness legitimate, and safe weight loss solution… one that is simple, easy and effective, then…
I stumbled upon the amazing power of HYPNOSIS! It was so powerful, yet so simple — it changed the way I looked at food completely! You see, I had to change the way my mind looked at food and once I did… no more counting calories or riding the diet roller coaster. What’s more, this incredible system can be used by anyone with the same ambition and desire to lose weight and better themselves. Read more…
Hypnosis for slimming sounds a bit like a dichotomy to some people, as it subverses everything that everyone has propounded as the best way to shed weight. What if I were to tell you that you might lose those inches off of your waist by relaxing? Lose those additional kilos by prompting your consciousness to increase the metabolism, and instructing it to control binging and snacking? You may even be feeling annoyed at this idea; as you spent tons of pounds attempting to sweat it out in the gymnasium; you are losing precious sleep over that early morning jog, and worse you've been on a crash diet for the last two weeks only to find out that there's an easier and better way to get back your curves!
Hypnosis for slimmingis not a stopgap system of losing weight, mind you; it's a way of changing your entire way of life. Hypnosis for slimming does not prescribe special diets or routine exercises without delay, but instead provides help in empowering you to make necessary life changes for the new you. As is its nature, hypnotherapy for slimming works on the power of positive proposal. Thru repeated sessions of self hypnosis you can train and educate your mind to immediately choose food which is healthy for you, as well as control over eating.
I have always discussed that our little brain has more power than we will be able to ever imagine, and that the subconscious is a unmitigated gold mine; the only problem is that many of us haven’t started digging yet. The instant we start tapping into its potential, we intend to really realize its powers. Remember that our subconscious can be trained into doing things that you would like; and this coaching can be supplied by regular self-hypnosis sessions. Working on the idea of auto-feed, you'll be ready to train your intellect to do anything…including slimming down.
Step one towards getting into shape thru hypnosis is to appreciate what truly the problem is. What is the root reason for your binging? Why can’t you help but reach out for dollops of ice-cream each time you are down? Through the utilising of deductive hypnosis, we will be able to work out the underlying issue and then work the hypnotherapy sessions around it. Yes, hypnosis for slimming is customised depending on the clients' situation. A specialist must understand what sends you gravitating toward food is it low self-esteem, self image, depression, reward eating, or comfort eating? Based on the analysis, a suitable hypnosis routine can be worked out for you.
The second stage here is called idea therapy, where you'll put the power of positive idea to some serious use. By making the recommendation to your subconscious what’s good for it and what isn’t you will be shaping your own future, which may definitely be fitter and slimmer than your past. Thru making positive reinforcements about yourself and your eating habits to your consciousness you will be softly ...Read More
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HypnosisWeightLoss: Some Ways to Stop the Weighting
Controlling your weight and avoiding weight gain as you get older are important ways to prevent a host of weight-related health problems.
Indeed, if you are more than 20 pounds over your ideal weight, you are at greater risk for a rogues gallery of potentially deadly conditions, including diabetes, high blood pressure, coronary heart disease, endometrial cancer, obstructive sleep apnea, and breast cancer.
Whats more, most people who are overweight tend to avoid exercise, and that avoidance just adds to the toll paid for extra pounds.
If you have a sedentary lifestyle and are overweight, you are at a higher risk of cardiovascular disease and other health problems. And, if you already have a medical condition such as high cholesterol, being overweight puts you at higher risk for complications.
The good news is that even modest amounts of weight loss can improve your health significantly. Loss of 10% of body weight can reduce blood pressure, high cholesterol, triglyceride, and high blood sugar levels.
Today, there are many procedures that can contribute and help people loss weight effectively. One of the known procedure in losing weight is through hypnosis.
However, many misconceptions have come up with regards to the application of hypnosis in losing eight. And because it does not involve drugs or any kinds of medications and surgery, many people tend to think that losing weight through hypnosis seems to be one of the safest weight loss program.
To know more about hypnosis and its effects on losing weight, here is a list of some facts that will give you an insight about what it can do to your body weight.
1. Hypnosis can be an imminently risky if not done properly and not utilize by people who are highly trained with the real concept of hypnosis.
Even if many people tend to think that hypnosis will not pose imminent danger to their health, still, it is important to know that the person who will do the procedure is skilled enough and that he or she knows what factors to consider before doing the procedures.
2. Hypnosis alone cannot eliminate excess fat from the body and, therefore, make somebody lose weight.
Most health experts contend that hypnosis should only be a part of a whole assimilated process. It should never be used as the sole weight loss procedure.
Moreover, one session of hypnosis will only have very minimal results on an individuals weight. When losing weight, hypnosis matched with psychotherapy will be more effective than hypnosis alone. This is because hypnosis is only a state of deeply relaxing the mind, in which one can still be in control of his or her own body.
3. Hypnosis is one way of getting into the subliminal state of a person. When a person is on the hypnotic stage, the body is more responsive to suggestibility because of its intensified state of concentration.
However, this does not necessarily mean that through hypnosis, one can already reprogram the mind of an individual.