Hi loves! Today’s Video is going to be all about my weight loss journey.I started this journey in January 2016… It hasn’t been easy but so worth it. I hope this video can help motivate anyone who is wanting to lose weight. ►►SUBSCRIBE Here So you never miss an upload – http://bit.ly/1L1jtsA
**I use my Fitness Pal app to keep up with my calories
Get a Digital Body Analyzer to help you with your weightloss goals http://vpwow.com/nitfit
Polar Ft4 Watch http://amzn.to/1pbrJhL
Previous Weightloss Video https://youtu.be/nXePPqLYXo0
Measurements Feb 2016
32 inch waist
12 1/2 inch arms
25 inch legs
43 inch hips/butt
Measurements July 2016
28 inch waist
12 inch arms
22 1/2 inch thighs/legs
40 inch hips/butt
Sign Up with eBates and Get Money Back When You Shop Online
http://bit.ly/1o4q9vh
________________________________________
Let’s Stay Connected – FOLLOW ME:
♡ T W I T T E R➜ NitraaB
♡ I N S T A G R A M➜NitraaB
♡ S N A P C H A T➜ NitraaB
♡ F A C E B O O K➜ http://on.fb.me/143uEJ5
♡ T U M B L R➜ NitraaB
♡ V L O G➜ https://www.youtube.com/user/NitraabTV
♡ P I N T E R E S T➜NitraaB
________________________________________
C O U P O N S & O N L I N E S H O P P I N G:
My Favorite Virgin Hair Extensions: http://bit.ly/15UuTKy
Sign Up and Get Cash Back When You Shop Online Through Ebates
http://bit.ly/1o4q9vh
Get 10% off Morphe Brushes — Use code NitraaB http://bit.ly/1TP5JFg
******Currently unavailable on some mobile devices if this is the case for you please view on a computer!!!******Check out my website.. http://www.kzeefitness.com It is one of my goals in life to inspire others to accomplish their wildest dreams. By creating this video I hope to share my story and my struggle with others, in the hopes that they feel inspired and motivated to become the person they want to be.
–
Please subscribe to join me on the rest of my journey.
–
How to deal with bullying : https://www.youtube.com/watch?v=4tumN74DBAA&feature=youtu.be
10 WEIRD WEIGHT LOSS HACKS! LIFE HACKS TO LOSE WEIGHT FAST! How to lose weight fast! 2016! How to lose weight fast! How to lose belly fat!
There is no quick fix to weight loss . A lifestyle change with proper eating habits and exercise is the only way! These tips and tricks can help you speed up the process and speed up your metabolism as well! I hope you enjoyed and give the video a thumbs up if you’re trying to change your life this year!
HIIT exercise s for weight loss :
https://www.youtube.com/user/FitnessBlender
https://www.youtube.com/user/charliejames1975
SUBSCRIBE FOR GOOD VIBES: https://www.youtube.com/user/lauradollx?annotation_id=annotation_1036914755&feature=iv&src_vid=FGlT0aIRXEQ&sub_confirmation=1
LET’S GET SOCIAL:
INSTAGRAM: http://instagram.com/lauradollx
TWITTER: http://twitter.com/lauradollx PLZ FOLLOW I THINK IM FUNNY
SNAPCHAT: LSTIENY
FACEBOOK: http://facebook.com/lauradollx
TUMBLR: http://lauradollx.tumblr.com
PINTEREST: http://pinterest.com/lauradollx
PERISCOPE: LAURADOLLX
Business inquirers contact me at lauradollx@gmail.com
___
Some Transitions/Overlays by the amazing Gabrielle Marie
http://youtube.com/glamsolutions
New Youtuber? Tell me about your channel!
You can get sponsorships and collabs for free here!:
https://famebit.com/a/LauraDollx
StyleHaul, my network: http://youtube.com/stylehaul
Lose Weight Fast along with this #1 Plan!: http://tiny.cc/xks1xx (Helped me Gone 20 lbs!)
My Successful Weight Loss Guide eBook!: https://payhip.com/b/Ke9q
My other Weight Loss videos:
How I lost 150 pounds: https://www.youtube.com/watch?v=N4c8DmqpLyc
My Loose Skin & Stretch Marks: https://www.youtube.com/watch?v=h3NBv1Lmxjs
Recent Video (Try On Haul): https://www.youtube.com/watch?v=yR9RSPyL544
Got the courage to share my weight loss journey. Lost 130 pounds in 1 year, 150 total! I chance my weight loss journey can inspire others out there struggling just as I was my entire life. I know well it isn’t easy, yet It is undoubtedly possible and you can do it too! Stay strong & never give up! Consistency is the real key to successfully losing weight! Thank you for watching~
Subscribe to keep up along with more weight loss updates!
The reason many people don’t lose weight is because of mistakes they’re not aware of. Make sure you do everything you can to avoid these mistakes! If you do, you’ll lose weight effective and fast!
Support PictureFit at Patreon: https://www.patreon.com/picturefit
Come join PictureFit on
Facebook: https://www.facebook.com/pages/PictureFit/1642008206027371
Twitter: https://twitter.com/Picture_Fit
Instagram: https://instagram.com/picturefit/
Please Like and Subscribe!
Airport Lounge – Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100806
Artist: http://incompetech.com/
Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance!
This is the edited version of The Mathematics of Weight Loss presented by Ruben Meerman.
In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)
Why working out is great for health, but not for weight loss , explained in five minutes.
Subscribe to our channel! http://goo.gl/0bsAjO
Vox.com is a news website that helps you cut through the noise and understand what’s really driving the events in the headlines. Check out http://www.vox.com to get up to speed on everything from Kurdistan to the Kim Kardashian app.
Check out our full video catalog: http://goo.gl/IZONyE
Follow Vox on Twitter: http://goo.gl/XFrZ5H
Or on Facebook: http://goo.gl/U2g06o
m0E used to be a professional CS:GO player now he is a part of EchoFOX and he manages the CS:GO team of that org. while still full time streaming the game on twitch.
I decided to test out WEIRD weight loss hacks to get summer ready! All these weird hacks actually work! Share the video to spread weirdness to the world & thumbs up for more hack videos!
INSTAGRAM: http://instagram.com/nataliesoutlet
TWITTER: https://twitter.com/nataliesoutlet
SNAPCHAT: nataliesoutlet https://www.snapchat.com/add/natalies…
VLOG: http://bit.ly/1NGLQ2l
YOUNOW: https://www.younow.com/nataliesoutlet
(I live stream every Sunday at 7pm EST to hang with my Outties)
Thanks Sofia for helping me film this video! SofiaStyled
https://www.youtube.com/user/SofiaStyled
♦ M U S I C ♦
→ audionetwork.com
I shot this in LA for our new show #LifestyleGoals! 🙂
Check out more here: http://goo.gl/DptTm
Watch how we shot this episode: https://youtu.be/dJfaHYD4XMk
Promise Phan+ SofiaStyled Collab:
