Ground-Based Nutrition’s Superfood Protein Is Now Available At BodyBuilding.Com

San Diego, California (PRWEB) February 28, 2015

Ground-Based Nutrition’s Superfood Protein is a convenient all-in-one nutritional shake which contains a blend of plant-based proteins, greens, fiber, healthy fats, vitamins, minerals and digestive enzymes. It is vegan, gluten free, and contains no soy, dairy or whey.

“We are excited and proud to be partnered with the largest online retailer of sports nutrition supplements on the planet,” said Charles C. Weller, CEO and Founder of Ground-Based Nutrition. “ helps more than 10 million people every month achieve their health and fitness goals, and we are excited to now offer the community the absolute best plant-based protein product available today.”

BodyBuilding.Com, based in Bosie, ID, is the Internet’s most-visited fitness website and largest online retailer of nutritional supplements. In addition to its online store, the website is a leading provider of editorial content including diet, fitness, and exercise advice. online forums are also a leading destination for fitness enthusiasts and a passionate community dedicated to the sport of bodybuilding.

About Ground-Based Nutrition LLC

Ground-Based Nutrition is a privately-held company with a focus on natural plant-based nutritional food and supplement products. Ground-Based Nutrition uses no artificial sweeteners, colors, flavors, dyes, or other synthetic chemicals. Its Superfood Protein is wholesome goodness derived from the highest quality natural whole food ingredients. Always 100% natural, “Nature’s Best … Nothing Less!” For more information, please visit

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Lenny & Larry’s Rolls Out High Protein Snickerdoodle Complete Cookie

Los Angeles, CA (PRWEB) February 27, 2015

After years of research and thousands of taste-tests (Boy, do we love our job!), Lenny & Larry’s proudly introduces its Snickerdoodle Complete Cookie®.

The Snickerdoodle Complete Cookie® will make its national debut at all Vitamin Shoppe March 2015.

Made with ground cinnamon and sugar, plus a little twist, the Snickerdoodle may be one of the tastiest all-natural, high protein morsels to have come out of our kitchen.

Like all of our Complete Cookies®, it is Vegan and baked without GMOs but with plenty of protein (16 grams) and fiber (6 grams). Of course, it has zero cholesterol, no eggs, no dairy and nothing artificial.

“Think Grandma’s cookies…the wonderful aroma of a fresh baked sugar cookie with cinnamon…and you have our amazing Snickerdoodle,” says Barry Turner, Founder of Lenny & Larry’s. “We are Baked Nutrition!”

Snickerdoodle joins the Lenny and Larry’s family of Complete Cookies® which includes Chocolate Chip, Double Chocolate, White Chocolate Macadamia, Peanut Butter, Oatmeal Raisin, Lemon Poppy and Pumpkin Spice.

Headquartered in Los Angeles, Lenny & Larry’s creates and sells all-natural and high protein snacks for people of all ages. Lenny & Larry’s acclaimed products include: The Complete Cookie®, Muscle Brownie® and Muscle Muffin®. Lenny & Larry’s Baked Nutrition products can be found across the entire country in gyms & fitness clubs, natural & health food stores, juice clubs, vitamin stores, grocery stores, convenience stores, colleges & universities and airports.

For more information visit Lenny & Larry’s at, like Lenny & Larry’s at, and follow Lenny & Larry’s at

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Importance Of Reading Protein Bar Reviews

It is difficult to have a complete diet every time we eat. Now, time is always important and people always want to do things quickly – including eating. This is the reason why such bars are so popular these days. It is one of those important things that we normally don’t get enough from our everyday food – such treat supplement that. It is important however to know what bar to eat. To do that, people have to research, compare and peruse protein bar reviews.

When you go to supermarkets these days, you’ll see a lot of similar bars on display. One might think that this is good because people would have a wide variety of choices. However, such situation makes it hard for buyers to decide which bars to buy. It is because almost all of them seem similar in contents.

Supreme Protein producer is among the many companies that is into providing food supplement. This company won the Number 1 Bar product of 2011 and is a winner of over 20 taste and quality awards. This brand uses premium grade whey form that will definitely suit the needs of those who are into muscle building. Whey can help repair the damaged cells, muscles and bones of the body.

Another brand out there is the 2:1 Bars (Ratio Protein Bars). This particular brand believes that a product like this will not have similar effects on a person’s diet. It is because each individual has his or her own unique nutritional needs.

This food supplement has various levels of proteins and carbohydrates that is intended to meet the various needs of its customers. The products’ ratio range from 1:1 up to 7:1. Customers will have a variety of flavors to choose from. This brand has received the Protein Bar of the Year award in 2009 and in 2011.

ClifBar and Company is also a popular name when it this business. What makes this brand different is their use of organic ingredients. They assure their patrons that all their products are free from unnatural ingredients. This brand even has specific products intended to supplement the nutritional needs of kids. The products come in different flavors that both young and old people will like.

Promax is another company that is making a name in this type of business. It advertises that its entire product line have 18 types of vitamins. In addition, it assures the consumers that there is nothing artificial in their ingredients.

In addition, Nutribar aims to provide the needs of those non-athlete. The composition of their products are quite different from the other products. Proteins, carbohydrates, plus the 24 vitamins and minerals are the main ingredients of their products.

When choosing such food supplement, it is important to consider not only the price, taste or flavor. What is more important to consider is the nutritional value of the product. In the first place, that’s the main reason why people want to buy them. Hopefully, protein bar reviews like this will be able to give useful information that ...Read More

What In The World Is A Crossover Food?

Looking for healthy, inexpensive and versatile ways to add more protein into your diet?

Why not consider dried beans?

Dried beans, also known as legumes and pulses, are not only a great source of protein, but are low in fat, packed with vitamins, minerals and both soluble and insoluble fiber.

Ask any vegetarian how they get enough protein in their diet and they probably will say “I eat a lot of beans”.

I decided to become a vegetarian as a small child and my parents (who were not vegetarians by the way) worried that I would be lacking in the protein necessary for growth. So, after consulting with my pediatrician and many books on raising vegetarian children, they added beans and lentils to the family table. Not only did I grow, but I am the tallest woman in my family, an enormous 5 feet 5 inches tall. Yea, well, my family is not famous for its tall women ?

Protein, Fiber, Vitamins and Minerals
Ok, ok, back to the beans. Beans are an excellent, non-fat source of protein. Just one cup of beans has about 16 grams, about the same as 3 ounces (audio cassette size) piece of chicken, fish or beef.

Because they are a plant, they contain fiber, vitamins and minerals like vegetables. Nutritionists refer to them as “crossover foods” which means they can be used in a meal as a protein or vegetable item. Take a look at the cuisines of different countries and cultures. You will notice that most cultures include beans, prepared in many different ways. Such a versatile food!

Another unique quality of beans is the fiber. Beans contain both soluble and insoluble fiber. Huh? What does this mean?

Insoluble fiber is the technical term for what my Mom always referred to as “roughage”. You know.. the stuff that makes food move through your body more easily. Insoluble fiber has received a lot of publicity in recent years because of the link to a high fiber diet and lowered risk of several types of cancer.

Soluble fiber forms a “gooey” substance in the digestive process that helps with processing of fats, cholesterol and slows the release of carbohydrates into the bloodstream. The American Diabetic Association loves beans!

Beans are rich in antioxidants, folic acid, vitamin B-6 and magnesium. Folic Acid and B-6 are known for their ability to lower homocysteine levels in the blood.

Elevated blood levels of homocysteine in the blood are associated with risk for heart attack, stroke and peripheral vascular disease. 20-40 percent of patients with heart disease have elevated homocysteine levels.

So, what’s the downside of this wonderful food? If you are not used to a high fiber diet….flatulence. As with the introduction of any high fiber food, go easy with the amounts the first few days until your body adjusts. Then any uncomfortable feeling will probably pass.


How to Cook
You can use canned beans which are nutritionally similar to dried ones. ...Read More