Tips For Safe Rock Climbing

When you go rock climbing, you can get some sun on your body and can also stay in shape with a full-body workout at the same time. But if you do not take the proper safety precautions when it comes to rock climbing, it can also be an easy way to get injured! Make sure you are taking proper safety precautions when rock climbing by following these tips, and you will be able to get that great workout without risking injury in the process!

Doing your rock climbing at an indoor rock climbing gym is a great way to make sure you stay safe while climbing. Although you will not get sun on your body while climbing indoors, these plaes do provide you with plenty of safety measures that are designed to make sure their patrons do not get hurt.

As long as you know what you are doing, however, you can still remain safe while climbing outdoors if climbing outdoors is what you prefer. One of the most important things for remaining safe while climbing is to always go with a partner who can spot you and help you find hand and foot holds. This person can ease your fall if you do slip off the rock, and they can let you know if you would be better off abandoning a route.

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A crash pad is great for providing you with a soft, safe landing place in case you fall, and you should never go climbing without one. A crash pad is no replacement for a spotter, however; remember, when you go climbing, you should always have a spotter as well as a crash pad!

You will be all right free climbing on smaller walls – think ten to fifteen feet high – but you should top climb when you try a taller wall. In this way, you will be strapped to a rope that will keep you from taking a big spill should your hands slip off the rock.

Finally, if you make sure you have the right climbing equipment, you can lessen your chances of getting hurt. Make sure you purchase some good climbing shoes, wear good climbing clothes, and bring climbing chalk; in this way, you can have a lot of fun conquering any route without exposing yourself to unnecesary risk!