Walk It Off Power Walk’s mp3 collection is a brand-new approach to fitness based on scientific research and human psychology. It goes against everything you have learned about getting fit and is, quite simply, the most effective, low-impact health and fitness makeover you’ll ever try. Just load them into your player and you are on your way to fitness and health.
Walk it Off Power Walks are based on two university studies which saw participants lose 400% more thigh fat, 200% more belly fat and 300% more overall body fat than people walked off the same amount of calories but did not follow the protocols.
“I love feeling the morning sun in my face, hearing the birds and smelling the fresh morning air. When I am walking to the power walks I feel like I am at the intro of a beautiful movie…” —K. Rodgers.
Walk it Of Power Walks takes the sting out of exercising and replaces it with a fresh, invigorating walk paced to interesting, eclectic music.
I loved walking before using Walk it Off Me Power Walks, but once I started using them, there was no turning back…a lot more enjoyable and a lot better results… &mdashPaul T.
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