Why you may never lose weight for good unless you detox


Summary

You’re looking to lose weight for good, right? You’re not keen on fluctuation up and down with your weight all of the time, struggling day in and day out to maintain any results for good.


You’re looking to lose weight for good, right? You’re not keen on fluctuation up and down with your weight all of the time, struggling day in and day out to maintain any results for good.

Nobody realistically wants to only lose weight in the short term. No-one will come out and say that they’re only looking for a short term result, rather than a long term, permanent weight loss achievement. If you’ve got an issue with your weight then you will, I guarantee, be searching for a solution that will rid you of that problem forever. Problem is, most people are doing things wrong.

Most people, however, think they do know what the solution really is. They think its another miracle diet plan thats going to provide the results they crave. They think that they’re going to start eating healthily all of a sudden and manage to keep that going forever. In fact, even if they could do this…which the vast majority can’t…it still wouldn’t be enough.

No chance.

Nope, not gonna happen. I’m sorry to announce that only about 1 in 200 people end up losing weight and keeping it off for good from dieting alone. Not good odds for anyone and the chances are pretty high you’re going to be one of the 199…no the 0.5 per cent minority!

What you may also not know is that detoxing is essential if you want to lose weight for good. Why? Well let me briefly tell you.

Toxins are all over the place. They’re in our foods, in the air, in our beauty products, in our cleaning products…they are everywhere. When you ingest these toxins into the body through food, through your skin, and so on, they get stored in the fat cells. Obviously this toxic build-up isn’t great for the body and it is our fat that helps to protect our nervous system and organs from these toxins….not great if these toxins are stored in the fat!

We all need fat around our body to act as protection. As we become more toxic, however, we need this protection more than ever. As you diet, your fat cells shrink, and this in turn makes us even more toxic.

Hoe does this happen?

Well, because the toxins are stored in our fat cells, so as they get smaller, and the toxins remain, you end up becoming more toxic. Not good, right?

The way that the body responds to this higher concentration of toxicity is to actually go into fat production mode to help protect the organs and nervous system. So you end up putting on the fat you have just lost as a defence mechanism against the toxins in your fat cells.

This is one of the main reasons why you may well have suffered from rebound weight gain before. Unless you reduce the toxicity in your fat cells, you’re not going to be able to lose that fat and keep it off.

So, detoxing really is an essential component of any long term fat loss plan and should always be a priority if you have struggled with yo-yo dieting and ‘rebounding’ before.

Toby Edge is a recognized fat loss expert and health coach, specializing in helping women lose weight for good. For a short time only, he is giving away a free 1 month trial of his weight loss membership site, so get yours now.